Training focused on improving your pectus

Welcome to PECTUS.FIT, a platform aimed at helping you improve the aesthetics of your pectus through physical activity, as well as your posture and overall physical appearance.

Our online program is specifically designed for those who want to improve any thoracic imbalance, balance their muscle mass, and correct alterations in the chest area.

To achieve this, we will perform specific strengthening exercises for the pectus and related muscles, as well as postural correction techniques tailored to your individual needs.

colse-up photo of brown wooden doll
colse-up photo of brown wooden doll
woman in black t-shirt and black pants lying on black yoga mat
woman in black t-shirt and black pants lying on black yoga mat

Transform your body with PECTUS.FIT

Our personalized program is focused on improving conditions in the chest area, such as pectus excavatum or pectus carinatum.

In order to achieve your goal, we perform a variety of exercises designed to engage all muscle groups in a balanced manner, allowing you to not only improve your physical condition but also your overall health.

With dedication and perseverance, you will see significant changes in the aesthetics of your pectus and your overall well-being

brown and black clipboard with white spinal cord print manual
brown and black clipboard with white spinal cord print manual

Why choose PECTUS.FIT?

PECTUS.FIT was born to guide those individuals with pectus who wish to improve their aesthetics, health, and posture through effective physical activity.

We create each program on an individual basis as each person has unique and specific characteristics.

With the aim of maximizing the efficiency of the process, we carry out everything online. This allows us, among other things, to share advanced technological resources with our students, mainly videos or images that help better understand the exercises.

In addition, conducting the training and follow-up online offers the convenience of not having to travel, as well as the benefit of being able to comfortably engage in the activity from your own home.

Exercise Program for Pectus

Necessary Equipment:

  1. Suspension straps

  2. Mat

  3. Thera bands

Each training program will be designed by a physical activity professional with experience in chest abnormalities, and a specialized thoracic surgeon will be in charge of supervising the entire process.

All the content you will find in PECTUS.FIT does not replace a medical consultation with a specialist in pectus and other chest wall abnormalities.

Before starting any training program, a prior evaluation with a professional is required, as your health is our top priority.

Contact us

2201 MENAUL BLVD NE, STE A
ALBUQUERQUE, NM 87107

Opening hours

Monday to Friday
(Spain time): from 17:00 p.m. to 22:00 p.m.
(New Mexico time):from 9:00 a.m. to 14:00 p.m.


Contact


+1 5052575911 (USA)

+34 622 200 676 (Spain)


admin@pectus.fit